- Water cleanses. Drink 1.5 + liters of water every day, it keeps your skin elastic.
- Nutrients from food. Eat versatile and healthy - fish, vegetables and berries. Internally taken vitamins and minerals strengthen the skin of your body.
- Peel now and then. Peel the skin of your body … Continue Reading ››
Avocados are rich in Vitamin E, and carrots are high in beta-carotene and antioxidants, and cream, which is high in calcium and protein. These ingredients will help rebuild skin collagen, improve tone and texture, and fade age spots.
1 avocado, mashed
1 carrot, cooked and mashed
1/2 cup heavy cream
1 egg, beaten
3 … Continue Reading ››
After receiving many questions related to ACNE, it is with pleasure that I
highlight the basics of breakouts in this brief, yet informative article.
Acne is a disease and arguably one of the most complex diseases to treat. It is physically and emotionally devastating. There is no single disease that … Continue Reading ››