Most people don't know that beans are toxic and we often see many people cooking them without taking any precautions to avoid food poisoning. Here are a few tips so you can eat beans safely.
1. Never eat raw beans.
3. Make sure you wash them well and never use the water you washed … Continue Reading ››
The USDA food pyramid is a huge topic of controversy in my opinion. I am adding no links here as these are my own opinions. The food pyramid as we know it only came in to play in the early 70's I believe. It puts grains on top and fats nearly to the … Continue Reading ››
Making your own Muesli by Vanessa WAU
I don't know if any of you eat cereals regularly although last weekend i was at the supermarket and i started wondering about doing my own mix of muesli. I usually buy wild berry organic muesli that are pretty expensiContinue Reading ››
All of us have consumed at least once in a year a dietetic product. Because the influence of the media over our “not perfect bodies” makes us believe that we have
to be more than anorexic supermodels. The truth is that a healthy organism has nothing to do with … Continue Reading ››
Food is a sin “Oh I mustn’t” “I really shouldn’t” “It will go straight to my hips”, I guess we are not encouraged to say, “Oh no, I couldn’t possibly, it would go straight to the production of skin cells, my nervous system and my toenail growth” According to diet law, ‘indulging’ or ‘giving in … Continue Reading ››